Beauty Skin Care

Posts Tagged ‘sunscreen’

Your skin may suffer punishment at work this is due to unhealthy air, the heating and air conditioning and the high level of stress that we usually have at work. To this we must add the ultraviolet rays that enter through the windows and also damages the skin. Due to the daily effect of this punishment of your skin is normal at the end of the week your skin is unhealthy and harsh.

How can we protect our skin from damage that occur at work? How can we restore your health? Here are some tips to fight the elements that cause property damage.
Loving Your Skin

Daily use of sunscreen is essential! Few people have the good habit to use sunscreen daily. If you want to avoid wrinkles, lines, pimples, marks solar, or even worse, skin cancer the best you can do is use sunscreen every day.

The sun’s ultraviolet rays can penetrate through the windows of your car or your office and damages your skin. You must remember two things about sun protection: Use an SPF of at least 15 or higher and apply the sunscreen 15 minutes before going outside.

Moisturize your skin daily with Argan Oil! The skin has a remarkable TLC (trend loving care) due to this oil. Argan oil has skin-enhancing ingredients. Among them essential fatty acids and unsaturated keep skin healthy and young, or prostaglandin that helps the skin to grow and repair.

The argan oil is also rich in vitamin E, which stops the aging of the skin and nourishes the cells of the face. Sterols added to the hydration of the skin and also maintain it. The ferulic acid prevents damage caused by UV rays from the sun and carotenoids prevent the harmful effects of free radicals helping to keep skin young and healthy.

We should never avoid skin hydration! The daily skin hydration is essential. It is normal for the skin to lose its natural oils due to exposure to the elements, washing and estiado of the skin, causing it to dry. Restores the skin’s natural moisture with a good moisturizer.

Reduce and control your stress level! Try to get stressed and worry less. Surely you’ve heard this advice a thousand times, so you should listen. Stress aggravates many problems of your health, including skin problems.

The work is hard to fight stress, so you should take a break of 15 minutes. Look out the window, relax and look at that picture of your loved ones. Something fresh tomato or hot coffee, listen to your favorite music, or relax by talking to your peers. Always keep happy thoughts and laugh with your mates to relax your mind of this harmful stress.

Cleaning removes dirt, bacteria, grease, dead skin cells, sweat and other impurities from the skin. Unfortunately, the cleaning also can dry and irritate the skin, especially sensitive skin. Use a cleaning product that is soft.

The program for skin care should include the following three steps:

1. Cleaning
Twice a day, morning and night, wash your face with a mild cleanser. Massage gently without rubbing your skin. Rinse. Dry with a towel using light strokes.

2. Hydration
While the skin is still wet by rinsing, apply a mild lotion or cream to retain moisture.

3. Protection
Do not forget to apply sunscreen daily. In addition to premature aging, the sun can darken the melasma. Adequate protection against damage from the sun is vital for women suffering from melasma, Always Avoid exposure to sunlight, sunlamps, or UV rays and heat, wind or cold. In case you have to be exposed to these items, use a sunscreen with an SPF of 30 or higher every day. Brimmed hats can express their style and, at the same time create shade for your face. Do not forget to wear sunglasses to protect the delicate eye tissue and prevention of strabismus.

The sun is becoming increasingly dangerous and thus protect our skin from sunlight is a necessity. The most effective way is through the application of sunscreen on those parts of the body mostly exposed to the sun.

Another fundamental advice is do not let the sunscreen only for summer days on the beach, since UV rays also have an impact on us cloudy days and low temperatures of winter. Apply sunscreen on your face and hands every time you leave.

Apart from the use of sunscreen, there are more tricks to protect your skin from the sun.

Avoid wearing synthetic clothing in the summer. In case you did not know, cotton garments more easily absorb the heat and sunlight. Forget also a bit of fashion and dress in bright colors tries in the summer. Not only will you feel fresh but repel heat.
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Use a sunscreen on nails:

• Sunlight weak, thin and discolored keratin, the protein that makes up the nails, just as happens with the hair, but for this there is no proper solar filter for hair. Tips for healthy nails and beautiful have

Lime nails correctly:

• To prevent brittle nails from splitting and breaking, file them in one direction only.
• And only when completely dry.
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